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Services

All sessions are for 1 Hour. You will have the opportunity to request your preferred Time, Day, and Location for your sessions.Keep in mind that sessions will be accepted based on first come, first serve. Everyone must complete the online waiver before participating.

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Private Session

In private sessions, participants have the opportunity to focus on skill development, form correction and individual growth with no distractions. This is the best opportunity to get up the most reps. 

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Small Group Session

Small group sessions vary from 2-7 participants. These sessions offer the opportunity to learn along side peers and engage in more competitive drills and team drills.

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Team/ Large Group Session

Large group sessions include 8 or more participants. These sessions include more competitive group drills, skills stations and game-like situation preparation.

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